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Hatha Yoga (Integrative)

Combines traditional Hatha yoga with Qigong and Yin Yoga techniques for a holistic breathing experience

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Hatha Yoga

Bringing forth the benefits of traditional yoga practiced in a non-enclosed environment

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Qigong Practice

Based on traditional BaDuanJin (八段錦), our Qigong sessions are authentically focused on breathing

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Yin Yoga

Restoring balance to body & mind complex using authentic Yin yoga techniques

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Flow Yoga (Contemporary)

Faster tempo class interprets traditional Hatha Yoga with modern emphasis on flow and fluidity

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Stretching & Conditioning

Suitable for beginners without prior Yoga experience whom are looking to commence your journey


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Let us know if you need any clarifications about our class offerings. Our team will be glad to have a discussion about your practice!

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