Hatha Yoga (Integrative)

Combines traditional Hatha yoga with Qigong and Yin Yoga techniques for a holistic breathing experience

Hatha Yoga

Bringing forth the benefits of traditional yoga practiced in a non-enclosed environment

Qigong Practice

Based on traditional BaDuanJin (八段錦), our Qigong sessions are authentically focused on breathing

Yin Yoga

Restoring balance to body & mind complex using authentic Yin yoga techniques

Flow Yoga (Contemporary)

Faster tempo class interprets traditional Hatha Yoga with modern emphasis on flow and fluidity

Stretching & Conditioning

Suitable for beginners without prior Yoga experience whom are looking to commence your journey