Hatha Yoga

Another of our popular, mainstay sessions, these yoga sessions in parks and nature fully bring forth the benefits of traditional yoga practiced in a non-enclosed environment. Recommended for beginner/intermediate practitioner who wants to experience the Yong Yoga difference outdoors!

Benefits

improved immune system
better alignment of yoga poses
building stability and strength concurrently

Session typically includes body loosening sequences and warm-up, pranayama (breathing work), hatha poses and sequences and wraps up with a relaxing guided rest to end.

Location: currently our Feb sessions for this class is conducted at Hortpark, the main arrival complex grass lawn.

Join our class (booking)

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Hatha Yoga

Benefits

improved immune system
better alignment of yoga poses
building stability and strength concurrently

Session typically includes body loosening sequences and warm-up, pranayama (breathing work), hatha poses and sequences and wraps up with a relaxing guided rest to end.

Location: currently our Feb sessions for this class is conducted at Hortpark, the main arrival complex grass lawn.

Join our class (booking)

Why they practice with This Class

Koh Su Hock

Yoga Teacher

As a fellow Yoga practitioner and also having attended Bernice’s class, I find her...

Koh Su Hock

Yoga Teacher

As a fellow Yoga practitioner and also having attended Bernice’s class, I find her...

Join our class (booking)

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Let us know if you need any clarifications about our class offerings. Our team will be glad to have a discussion about your practice!